Drama Therapy

What role are you playing in your own life?

Sometimes it’s easy to feel like a supporting character in your own life – especially when the needs of others supersede your own.

Perhaps you’re bogged down in your role as parent or caregiver to your own parent.

Or maybe you’ve allowed your role at the office – or as a child in a household where you feel lost – to define you.

Or your dreams may extend beyond your reality, but they seem so unattainable that they, too, get shoved aside for more concrete day-to-day actions.

​Drama Therapy can help you become more of who you truly want to be.

When you take a stand and declare you matter, you release wave upon wave of pent up negativity.

Just getting in tune with your body can be a challenge, but when you participate in active and experiential therapy, you can set the stage to tell your stories, resolve problems, express deep-seated feelings and achieve catharsis.

With techniques including role-playing, working with stuffed animals and puppets, improvisation, guided visualization, working with archetypes, cognitive reframing, imaginative play, psychodrama, sociodrama, monologues, and transformational performance, we can actively explore your inner experience and enhance your interpersonal relationship skills.

A transpersonal approach also recognizes the critical role that your spirit has in your overall health and wellness. It embraces a mindfulness perspective to individual, group, and community health awareness. At the core of this professional body of work is a rich and deep understanding of how creativity builds an integrative foundation for healing, change, human development, and spiritual evolution.

You may express yourself in many forms.

Creating ourselves into a living work of art includes integrating other forms of self-expression like drawing, painting, singing, music, writing, photography and filmmaking.

As a Registered Drama Therapist and professional creative artist, I am in a unique position to help you grow creatively and heal old wounds that are holding you back from being the shining star you deserve to be!

Giving yourself permission to be creative takes trust.

Your inner artist is sacred. That is the Golden Rule of drama therapy.

I will always strive to make you feel safe and loved.

I know you are taking a big chance just by reading this website, and all this stuff may even make you feel vulnerable right now. But I assure you, when we work together, I’ll be your Number #1 fan and will always have your best interest at heart.

Please call me today so we can get started creating your best life! (248) 880-6600